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Intro to the Pelvic Floor

Spring Physical Therapy Presents: Intro to the Pelvic Floor

This workshop will primarily focus on movements for low back, pelvic and hip pain and learning how to decrease tension to the pelvic floor. 

Madisen Bergh is a pelvic floor physical therapist and founder of Spring Physical Therapy. She has over 10 years of experience and specializes in working with women from pregnancy to post-menopause. She is excited to share the pelvic pain focused workshop which will primarily focus on breathwork through your ribcage and diaphragm, coordination of your breath and pelvic floor, hip and lumbar mobility and decreasing tension to the pelvis. The goal is to to help improve your yoga practice and improve your movement in daily life.

Spaces are limited, so be sure to secure your spot today! 

Cancellation policy- Cancellations will be honored up to 24 hours before the workshop. You will receive a credit to attend a future Pelvic Floor Workshop. If there are no future sessions, the credit will not be offered. The credit will expire 4 months from the date purchased.

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January 17

New Year Intention Setting Workshop: Discover Your Sankalpa