Welcome the Fall Equinox- a season of balance and new beginnings. 

Join us for a deeply nourishing evening to slow down, soften, and reconnect. We'll begin with gentle yin yoga to release tension and open the body, followed by a healing sound bath to calm the nervous system and elevate your spirit.

This will also include a tea ceremony with intention setting as we enter the new season. You will leave feeling rested, restored and more connected to yourself. 

All levels welcome. Dress comfortably, bring your yoga mat and anything else you need to feel cozy and relaxed.

Cancellation policy- Cancellations will be honored up to 24 hours before the workshop. You will receive a credit to attend a future Yin & Sound Bath. If there are no future sessions, the credit will not be offered. The credit will expire 4 months from the date purchased.