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Core and Pelvic Floor

Spring Physical Therapy Presents: Core and Pelvic Floor

This workshop will focus on building awareness and strength in the core and pelvic floor. You will learn about the power of your breath for a strong pelvic floor and core, how to properly engage these muscles and integrate this support into yoga practice and daily life. Suitable for all levels.

 Madisen Bergh is a pelvic floor physical therapist and founder of Spring Physical Therapy. She has over 10 years of experience and specializes in working with women from pregnancy to post-menopause.  

Spaces are limited, so be sure to secure your spot today! 

Cancellation policy- Cancellations will be honored up to 24 hours before the workshop. You will receive a credit to attend a future Pelvic Floor Workshop. If there are no future sessions, the credit will not be offered. The credit will expire 4 months from the date purchased.

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March 28

Inversion Workshop: Turn Your World Upside Down

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April 11

Introduction to Yoga for Beginners